Do you look in the mirror & barely recognize your body?

So many things in your life are on point, but you just can’t release the extra weight.

You’re tried all the diets, but nothing works for very long.

You just want to be done with this struggle and move forward living your best life.

I totally get it!

I fought with my weight for over three decades. I used to live on 800 calories a day with mostly Diet Coke, microwave popcorn and apples.

Points, powders, patches and pills – I’ve tried them all but nothing worked for very long. The fat would come back, and then some.

Once I decided to have kids, I finally learned how to eat nutritious food because I knew what I ate would influence their health too. I went on to have three very healthy babies, including a set of identical twin boys.

As my passion for wellness grew, I went back to school to become a Certified Holistic Nutrition and Wellness Coach.

I quit my job working, as Marketing Director for the world's largest food companies like Coca-Cola, Frito-Lay and Kraft-Heinz, to promote healthy eating instead. I opened my practice for women in fertility and pregnancy, because that's where my journey started...

But also because I was still struggling with my own weight.

I was the Overweight Nutritionist… how embarrassing. 

I used my kids as the excuse for carrying the extra pounds.

I hid behind them in pictures so no one could see my body. I’d say that I wear yoga pants to keep up with the kiddos when really my jeans were uncomfortably tight.

I tried all the ‘healthy ways’ to lose the weight. I was trained for this for goodness sakes! I counted calories, tracked macronutrients and worked out five days a week, but the scale didn’t budge.

I loved my life, my family, my kids, my work. But every time I looked in the mirror, my body didn’t match how I wanted to feel. Something was off. It just didn’t feel right.

I just didn’t feel like me.

On my twins’ sixth birthday, I’d finally had enough. I said to myselfJanice, you can’t keep doing this. Just decide to love your body as it is or finally lose the weight for good. No more struggling with this. BE DONE!”

That’s when everything changed

I didn’t want my daughter or my boys to see me struggle with food.

I didn’t want to pass on the diet legacy that I had inherited from my family.


I wanted to be the example of what’s possible.

I wanted to show them that they can have it all.

I wanted them to see that when you take care of yourself, everything and everyone around you is better because of it. 

When you rise, everyone and everything around you rises too.

It was like I called it in!

It was like the universe heard me and started giving me everything I needed to finally figure it out.

I realized it wasn’t just what I put in my mouth, but WHY...

  • Why was hungry - even after I just ate?
  • Why couldn’t I stop snacking at night?
  • Why did I craved foods that had no benefit to my body?
  • Why couldn’t I keep the promises I made to myself around food?
  • Why did I feel too mentally weak to eat the way I thought I should ?
  • Why was my over-desire for food stronger than the desire for my dream body?

The Answer...


My body’s hormones were out of alignment

causing false hunger and overeating.

My subconscious habits were out of alignment
making me repeat the same patterns over and over, leading to same results.

My vibrational energy was out of alignment
there was no chance of becoming the person I wanted to be if I couldn't relate and attract her in to being.

Once I became aligned mind.body.spirit everything just flowed. It was easy.

The pounds started melting away.

The stress and worry about my weight – gone.

I knew this was finally it!

I lost 10 lbs in the first month and never looked back.

In total I released 35 lbs and kept the weight off for years.

I’m just like you...

A woman who wanted to look and feel her best.

Today, I'm on a mission

I want to give you everything you need to align your mind.body.spirit to create the life of your dreams.

You deserve to be free.

You deserve to be happy.

You deserve to have everything you desire.

Get started today.

Let's do this!

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